Events & Experiences

Events & Experiences

Come together. Slow down. Connect more deeply.

InnerShifts experiences create intentional space to step away from the everyday, reconnect with yourself and others, and explore what becomes possible when you make room for something different.

Less Rush, More Meaning
Dec
5

Less Rush, More Meaning

In this experiential Joy Session, we’ll explore what matters most to you, what you want more of, what you may be ready to let go of, and how to make choices that support the experience you actually want to have.

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The Shift Within
Jan
7
to Feb 25

The Shift Within

The Shift Within is an experiential eight-week journey designed to create intentional space to slow down, quiet the noise and come home to yourself. Through meaningful conversation, gentle breathwork, guided meditation, intention setting and reflection, each week explores a different theme and offers practical tools to help you live, work and lead with greater clarity, alignment and joy.

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The Clearing
Jan
9

The Clearing

The Clearing is a two-hour Conscious Connected Breathwork journey designed to help you step away from the noise, reconnect with yourself and create space for whatever is ready to move, be felt or simply be heard. Using a continuous connected breathing pattern, music and intentional facilitation, we’ll move beyond the thinking mind and into the body, creating space to breathe, feel, move, sound, release and reconnect with what may be waiting underneath the noise of everyday life.

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